What software allows me to monitor my child's internet usage?

[gnookergi]

What software programs will allow me to monitor my child's internet usage, as well as determine when they can actually use the computer itself. Something like...only letting them log on between 4:00 to 7:00, and recording all keystrokes or websites.

[BRIAN F]

To monitor your child's internet use see the site below for reviews of the best internet monitoring software.